Today has been one of those days where I haven't snacked a great deal but due to eating out my meals have been higher points. It feels like my points just evaporated today and I'm into my weekly points. I'd like to have the next 2 days just sticking to my daily points as I really really want to lose at least 1lb this week to get my 10%. If I could lose 1.5lbs that would put me into the 18's which would be awesome!
Its been a difficult week as my husband has been ill so had to do alot of the childcare by myself, I'm proud of myself for not turning to food for comfort in the more difficult moments this week. I do feel like I'm learning new ways of coping and new habits. Food feels more like a fuel to me, I'm making food choices based on what is low points but filling. I find myself choosing protein more and not wanting to 'waste' points on things like chips. I've also found my appetite has reduced and I'm satisfied with smaller meals. Its just nice to be noticing all the changes in my attitude and my relationship with food, long may in continue!
So I'm keeping my fingers crossed for weigh in on Wednesday.
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