Undeserved gains

The worst kind of gains in my opinion! I gained 1lb at weigh in today and I don't feel it was deserved!

Sure I had a small blip on Monday night and I went to weigh in today not really knowing what to expect when I stood on the scales but I thought I would have stayed the same at the worst. Its frustrating as I just feel like I should be making more progress than this, I've had more gains that I thought I would have had by now and I would just like to have a few weeks in a row where I lose for a nice change. Getting a little fed up of playing with the same few pounds

I'm now 2lbs away from the lowest weight I got to this time around of 18st 8.5lbs. I would really love to see under that number before Christmas. That means having a friggin' awesome back to basics week I think! I would also love to see the 17's some time early next year, preferably January!

So logically (I am trying so hard to be logical about this gain and not emotional!) I didn't deserve a gain so in theory a good week this week should mean I see a decent loss at the next weigh in. Also can I honestly say I did everything in my power to lose weight this week? Well no.

The things I could probably have done better on include - tracking as soon as I eat something so I don't forget to track things, tracking the milk in my tea, eating the right kinds of food instead of using my points for junk, fitting some more exercise in and a few more things I can't remember right now. Basically I'm going to try harder this week and hope the scales are kinder next week. I can't let a little gain throw me off track especially when said little gain wasn't deserved. I am a big girl now and I understand that the scales aren't always fair.

Fresh start, a whole new batch of weekly points and weight watchers have launched the new plan so a few more bits for me to read through for inspiration. Here's to a good week!