I've also felt utterly rotten the last two days, eating junk food has just made me feel awful. I'm pretty sure I brought on a mild ibs attack and to be fair I deserved it. Its quite scary really because what I ate was still no where near my pre- weight watchers amounts and I used to eat like that daily. Its amazing how quickly my body has adjusted to healthy food and now I just can't stomach much junk food.
I'm annoyed at myself on one hand as I just can't seem to make any progress its just one step forward one step back right now, however on the other hand I'm proud of myself for sticking it out despite the lack of progress. Its at this point in the past that I've given up as I didn't have the courage to face the scales when I knew I'd gained, so I'm very proud of myself for sticking to my word and not giving up. Also this time of year loads of people have dropped out for the festive season then will join again in January and I'm pleased that I'm still going to meeting when there's so few members still going.
Basically I'm doing it differently this time, I can't keep doing the same thing and expecting different results. I need to make weight watchers fit into my life and I need to keep going even when it gets really tough. Reeally looking forward to a year of weight watchers and I'm going to make 2013 the year that I turn my life around by losing the weight.
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