The snow is still pretty bad over in Norfolk so we decided it was best to leave going to weigh in tonight as its a non essential journey so not worth the risk. Also seems like a lot of effort to make when we wouldn't want to stay for the meeting so I won't know what the damage of my blips this week will have caused but in all honesty I'm pleased with that. I know that missing a weigh in will not mean I give up but really glad to not see another gain. It has given me the drive to continue and get myself back on track.
After losing it last Thursday night I managed to get back on track and stick to just daily points from Saturday through to Monday then I lost it again last night. I think I put a bit too much pressure on myself to stick to just daily points as I knew I was in negative points for the week. Its not helped that I've been having a pretty awful time of the month with mood swings that have lasted about a week now and alot of cramps. I've been feeling sorry for myself and turned to food. I could see myself doing it, I knew it wasn't going to solve my problems it was just a quick fix but I just didn't resist enough.
The biggest mistake is I've let the poor eating continue into today as well so I've been completely off track today too. I think having weigh in hanging over me and the thought of seeing yet another gain just meant I've been a bit down today so despite the best of intentions this morning I carried on eating junk today too.
All I know is I will be getting back on track tomorrow and considering this a little blip. I believe that by next Wednesday I can have lost weight so got to give this week my all and keep my fingers crossed for a loss. I just don't want to see the number go up I was so pleased to get back to 35lbs lost last week.
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