Wednesday, 31 October 2012

Blips and moving past them

I had a blip on Sunday night, last night and again at Lunch today. I don't even know why I had a blip last night as I'd managed to get all the way through to 9pm within my points then randomly had 3 slices of toast and some chocolate. Just don't know what came over me last night. I managed to have a pointed breakfast this morning but my resolve weakened when my 3 year old had a massive tantrum at the shops, this led to me going way over points lunch today. So currently I have no weekly points left and went way over yesterday and already over today without eating my dinner. 

Its driving me a little crazy I really want to just have some good weeks and nice row of losses on my card not the whole playing around with the same few pounds. I'm craving some progress, to feel like I'm getting somewhere with this bloomin' journey. 

I figure I may have time to pull this week back and get a loss as I can't make it to my Saturday weigh in so will either be weighing on Monday morning or will wait until the following Saturday. What I don't want to happen is that I relax because weigh in is 2 weeks away. I need to pull this back now otherwise I'm going to be facing a gain next Saturday which will just demoralise me further. 

I need to remember that taking control of my food actually helps give me control back in the rest of my life! 

My plan now is to continue with my planned meal for dinner not go crazy the rest of the day. I'm not going to worry too much about the fact that I've gone over today and start fresh tomorrow. I think if I point the damage it will just frustrate me and add to the feelings of failure. I wonder if I can get back on track and secure a loss, 9 full days until weigh in so who knows?! Only other problem is that I'm going to be away in London Friday night... but if I get back on track then I can make good choices while I'm away so not much of an issue. 

Here's hoping I can get my head straight! 

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